Workouts

15 min Morning Mobility
Rebecca Kennedy
Friday 12/15/23 @ 12:38 PM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 3:59 AM
Difficulty: 4 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 12/15/23 @ 2:53 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/13/23 @ 1:26 PM
Difficulty: 3.31 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 12/13/23 @ 12:55 PM
Difficulty: 6.53 / 10
155kj
75rpm
38%
15mph
15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 12:16 PM
Difficulty: 4.1 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Wednesday 12/13/23 @ 11:58 AM
Difficulty: 3.64 / 10
 
10 min Courage Meditation
Anna Greenberg
Wednesday 12/13/23 @ 11:22 AM
Difficulty: 3.5 / 10
 
30 min The Chelsea Set: Find Your Groove
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 11:14 PM
Difficulty: 5.18 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 5:6 PM
Difficulty: 3.53 / 10