Workouts

5 min Breathing Meditation
Ross Rayburn
Monday 12/18/23 @ 11:0 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Sunday 12/17/23 @ 3:54 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/17/23 @ 1:24 PM
Difficulty: 4.73 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 6:25 PM
Difficulty: 3.53 / 10
 
30 min Climb Ride
Christine D'Ercole
Saturday 12/16/23 @ 4:0 PM
Difficulty: 8 / 10
26kj
42rpm
23%
5mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 3:55 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 12/16/23 @ 3:17 PM
Difficulty: 6.63 / 10
159kj
77rpm
37%
15mph
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 12/16/23 @ 1:29 PM
Difficulty: 5.37 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 1:16 PM
Difficulty: 0 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 2:37 PM
Difficulty: 5.24 / 10