Workouts
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 5:3 PM
Difficulty: 4.54 / 10
15 min Morning Mobility
Rebecca Kennedy
Wednesday 12/27/23 @ 4:1 PM
Difficulty: 3.64 / 10
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 3:18 PM
Difficulty: 3.29 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 7:24 AM
Difficulty: 4 / 10
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 3:16 PM
Difficulty: 4.22 / 10
10 min Seasonal Meditation
Kristin McGee
Tuesday 12/26/23 @ 2:41 PM
Difficulty: 3.83 / 10