Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 9:32 AM
Difficulty: 2 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 7:37 AM
Difficulty: 4 / 10
 
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 2/5/24 @ 12:52 PM
Difficulty: 3.97 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Monday 2/5/24 @ 12:32 PM
Difficulty: 3.64 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 12:25 PM
Difficulty: 0 / 10
 
5 min Core Strength
Assal Arian
Sunday 2/4/24 @ 9:7 PM
Difficulty: 6.21 / 10
 
5 min Core Strength
Ben Alldis
Sunday 2/4/24 @ 9:1 PM
Difficulty: 6.14 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Sunday 2/4/24 @ 7:45 PM
Difficulty: 3.64 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/4/24 @ 6:45 AM
Difficulty: 6.5 / 10
 
5 min Kindness Meditation
Ross Rayburn
Sunday 2/4/24 @ 3:28 AM
Difficulty: 1.46 / 10