Workouts
10 min New Year's Day Meditation
Kristin McGee
Sunday 12/31/23 @ 10:12 PM
Difficulty: 0 / 10
30 min Kwanzaa Yoga Flow
Chelsea Jackson Roberts
Saturday 12/30/23 @ 11:16 PM
Difficulty: 0 / 10
5 min Witness Meditation
Anna Greenberg
Saturday 12/30/23 @ 11:6 PM
Difficulty: 4.33 / 10
15 min Morning Mobility
Rebecca Kennedy
Saturday 12/30/23 @ 2:58 PM
Difficulty: 3.64 / 10
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Friday 12/29/23 @ 2:59 PM
Difficulty: 2.73 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 10:26 AM
Difficulty: 4 / 10
5 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 3:55 AM
Difficulty: 2.63 / 10
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/28/23 @ 10:31 PM
Difficulty: 3.28 / 10