Workouts
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 1/6/24 @ 3:47 PM
Difficulty: 2.48 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 5:2 AM
Difficulty: 3.06 / 10
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 12:24 PM
Difficulty: 3.29 / 10
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 1/4/24 @ 7:6 PM
Difficulty: 2.85 / 10
56kj
56rpm
42%
12mph