Workouts

10 min Neck Mobility
Marcel Maurer
Wednesday 1/17/24 @ 3:46 AM
Difficulty: 3.93 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 1/16/24 @ 1:19 PM
Difficulty: 6.04 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 12:54 PM
Difficulty: 3.91 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Tuesday 1/16/24 @ 12:27 PM
Difficulty: 3.64 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:53 AM
Difficulty: 1.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 4:53 AM
Difficulty: 0 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Monday 1/15/24 @ 5:16 PM
Difficulty: 3.64 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:7 PM
Difficulty: 2.97 / 10
 
Sunday 1/14/24 @ 7:10 PM
Difficulty: NaN / 10
 
5 min Courage Meditation
Kirra Michel
Sunday 1/14/24 @ 2:19 AM
Difficulty: 5 / 10