Workouts

10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 3:15 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/30/21 @ 2:44 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/21/21 @ 3:42 PM
Difficulty: 6.19 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/18/21 @ 5:5 PM
Difficulty: 7.57 / 10
170kj
80rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Thursday 9/16/21 @ 2:45 PM
Difficulty: 6.19 / 10
 
20 min Chris Cornell Core Strength
Emma Lovewell
Tuesday 9/14/21 @ 3:32 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/13/21 @ 3:44 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/11/21 @ 5:52 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/7/21 @ 2:58 PM
Difficulty: 6.19 / 10
 
30 min 2000s Ride
Emma Lovewell
Saturday 9/4/21 @ 4:28 PM
Difficulty: 7.73 / 10
187kj
80rpm
40%
16mph