Workouts

20 min 90s Ride
Emma Lovewell
Wednesday 11/3/21 @ 3:40 PM
Difficulty: 7.44 / 10
117kj
69rpm
43%
16mph
Flash 15
Jess Sims
Wednesday 11/3/21 @ 3:18 PM
Difficulty: 7.37 / 10
 
45 min Elton John Ride
Jenn Sherman
Monday 11/1/21 @ 5:6 PM
Difficulty: 7.86 / 10
256kj
69rpm
42%
16mph
10 min Elvis Remix Core Strength
Emma Lovewell
Monday 11/1/21 @ 4:52 PM
Difficulty: 6.19 / 10
 
20 min Core Strength
Matty Maggiacomo
Friday 10/29/21 @ 3:46 PM
Difficulty: 5.26 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 10/28/21 @ 4:6 PM
Difficulty: 3.5 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 10/27/21 @ 3:51 PM
Difficulty: 4.72 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Tuesday 10/26/21 @ 3:41 PM
Difficulty: 3.7 / 10
 
20 min Core Strength
Callie Gullickson
Monday 10/25/21 @ 6:2 PM
Difficulty: 6.68 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 10/20/21 @ 3:47 PM
Difficulty: 3.5 / 10