Workouts

15 min APIHM Bhangra Core Strength
Emma Lovewell
Monday 11/15/21 @ 6:31 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 11/14/21 @ 4:44 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 11/11/21 @ 4:21 PM
Difficulty: 6.56 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Monday 11/8/21 @ 6:22 PM
Difficulty: 6.62 / 10
 
30 min Power Zone Rock Ride
Denis Morton
Sunday 11/7/21 @ 6:2 PM
Difficulty: 8.12 / 10
167kj
78rpm
38%
16mph
15 min Core Strength
Selena Samuela
Sunday 11/7/21 @ 5:43 PM
Difficulty: 7.35 / 10
 
30 min The Jess King Experience
Jess King
Saturday 11/6/21 @ 6:25 PM
Difficulty: 7.34 / 10
170kj
72rpm
41%
16mph
Flash 15
Jess Sims
Saturday 11/6/21 @ 6:6 PM
Difficulty: 7.73 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Thursday 11/4/21 @ 3:24 PM
Difficulty: 7.1 / 10
119kj
75rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Thursday 11/4/21 @ 3:12 PM
Difficulty: 5.73 / 10