Workouts

Friday 9/15/23 @ 8:10 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/14/23 @ 10:51 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 9/14/23 @ 10:45 PM
Difficulty: 3.49 / 10
15kj
68rpm
32%
12mph
Extra 10: Tabata Ride
Tunde Oyeneyin
Thursday 9/14/23 @ 10:35 PM
Difficulty: 8.3 / 10
72kj
69rpm
45%
17mph
15 min 70s Ride
Leanne Hainsby
Thursday 9/14/23 @ 10:18 PM
Difficulty: 6.79 / 10
124kj
67rpm
50%
18mph
Thursday 9/14/23 @ 10:4 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Hannah Corbin
Wednesday 9/13/23 @ 10:52 PM
Difficulty: 7.27 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 9/13/23 @ 10:46 PM
Difficulty: 3.67 / 10
13kj
64rpm
31%
11mph
20 min 80s Ride
Bradley Rose
Wednesday 9/13/23 @ 10:24 PM
Difficulty: 6.84 / 10
151kj
68rpm
47%
18mph
Wednesday 9/13/23 @ 9:51 PM
Difficulty: NaN / 10