Workouts

5 min Warm Up Ride
Denis Morton
Friday 4/12/24 @ 9:21 PM
Difficulty: 4.14 / 10
32kj
70rpm
44%
17mph
Thursday 4/11/24 @ 9:38 PM
Difficulty: NaN / 10
 
20 min 80s Walk
Jon Hosking
Thursday 4/11/24 @ 8:46 PM
Difficulty: 4.64 / 10
 
30 min 80s Walk
Matty Maggiacomo
Thursday 4/11/24 @ 8:14 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/7/24 @ 11:7 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/7/24 @ 10:40 PM
Difficulty: 3.31 / 10
13kj
61rpm
32%
11mph
30 min 80s Ride
Leanne Hainsby
Sunday 4/7/24 @ 10:9 PM
Difficulty: 7.45 / 10
232kj
64rpm
49%
18mph
Sunday 4/7/24 @ 9:28 PM
Difficulty: NaN / 10
 
Saturday 4/6/24 @ 11:34 PM
Difficulty: NaN / 10
 
Wednesday 4/3/24 @ 8:42 PM
Difficulty: NaN / 10