Workouts

20 min 80s Walk
Jon Hosking
Thursday 9/21/23 @ 9:53 PM
Difficulty: 5.72 / 10
 
Thursday 9/21/23 @ 8:58 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 9/20/23 @ 10:20 PM
Difficulty: 6.53 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 9/20/23 @ 10:9 PM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/20/23 @ 10:1 PM
Difficulty: 0 / 10
12kj
66rpm
29%
11mph
20 min 80s Ride
Christine D'Ercole
Wednesday 9/20/23 @ 9:40 PM
Difficulty: 6.86 / 10
174kj
64rpm
53%
19mph
Wednesday 9/20/23 @ 9:11 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 9/19/23 @ 10:0 PM
Difficulty: 3.07 / 10
 
Tuesday 9/19/23 @ 9:54 PM
Difficulty: NaN / 10
 
20 min 80s Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 9:33 PM
Difficulty: 5.79 / 10