Workouts

Saturday 10/7/23 @ 10:34 PM
Difficulty: NaN / 10
 
Friday 10/6/23 @ 9:10 PM
Difficulty: NaN / 10
 
Friday 10/6/23 @ 8:52 PM
Difficulty: NaN / 10
0.38kj
rpm
0%
0mph
Friday 10/6/23 @ 4:46 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 10/5/23 @ 10:33 PM
Difficulty: 5.58 / 10
 
20 min 80s Run
Matty Maggiacomo
Thursday 10/5/23 @ 10:11 PM
Difficulty: 7.04 / 10
 
10 min Cool Down Ride
Jenn Sherman
Wednesday 10/4/23 @ 9:39 PM
Difficulty: 4.14 / 10
34kj
63rpm
35%
13mph
30 min 80s Pop Ride
Leanne Hainsby
Wednesday 10/4/23 @ 9:7 PM
Difficulty: 7.47 / 10
277kj
64rpm
54%
19mph
Wednesday 10/4/23 @ 7:0 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Tuesday 10/3/23 @ 10:49 PM
Difficulty: 3.18 / 10