Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Saturday 4/20/24 @ 9:16 PM
Difficulty: 5.34 / 10
42kj
67rpm
38%
14mph
20 min 80s Rock Ride
Ben Alldis
Saturday 4/20/24 @ 8:54 PM
Difficulty: 7.52 / 10
160kj
66rpm
50%
18mph
Friday 4/19/24 @ 11:7 PM
Difficulty: NaN / 10
 
45 min 80s Walk
Rebecca Kennedy
Friday 4/19/24 @ 9:5 PM
Difficulty: 7.13 / 10
 
Thursday 4/18/24 @ 4:35 AM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 3:27 AM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 2:6 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 4/12/24 @ 10:25 PM
Difficulty: 6.18 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 4/12/24 @ 10:17 PM
Difficulty: 4.03 / 10
12kj
63rpm
31%
11mph
45 min Pop Ride
Cody Rigsby
Friday 4/12/24 @ 9:27 PM
Difficulty: 7.92 / 10
343kj
63rpm
49%
18mph