Workouts

10 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 2/11/24 @ 9:7 PM
Difficulty: 7.21 / 10
 
Extra 10: Lower Legs
Logan Aldridge
Sunday 2/11/24 @ 9:5 PM
Difficulty: 5.44 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/11/24 @ 8:54 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 2/11/24 @ 8:48 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Run
Matt Wilpers
Sunday 2/11/24 @ 8:36 PM
Difficulty: 3.82 / 10
 
30 min 80s Run
Matt Wilpers
Sunday 2/11/24 @ 8:5 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jon Hosking
Sunday 2/11/24 @ 7:59 PM
Difficulty: 0 / 10
 
Saturday 2/10/24 @ 8:48 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/10/24 @ 4:34 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 2/10/24 @ 4:29 AM
Difficulty: 3.42 / 10