Workouts

30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 8:50 PM
Difficulty: 0 / 10
240kj
62rpm
52%
18mph
5 min Cool Down Walk
Logan Aldridge
Tuesday 2/13/24 @ 9:29 PM
Difficulty: 3.38 / 10
 
45 min 80s Run
Jon Hosking
Tuesday 2/13/24 @ 8:42 PM
Difficulty: 7.49 / 10
 
Tuesday 2/13/24 @ 8:6 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 2/12/24 @ 9:6 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/12/24 @ 8:54 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/12/24 @ 8:49 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Ally Love
Monday 2/12/24 @ 8:35 PM
Difficulty: 3.72 / 10
19kj
64rpm
36%
13mph
30 min 80s Ride
Leanne Hainsby
Monday 2/12/24 @ 8:3 PM
Difficulty: 7.35 / 10
267kj
65rpm
53%
19mph
5 min Warm Up Ride
Camila Ramón
Monday 2/12/24 @ 7:51 PM
Difficulty: 6.13 / 10
20kj
69rpm
37%
14mph