alltheeffs
Sydney, Australia
Total Rides: 1674

Following

alltheeffs
Sydney, Australia
Total Rides: 1674

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Thursday 2/22/24 @ 7:58 PM
Difficulty: 3.42 / 10
View Class
18kj
63rpm
36%
13mph
Thursday 2/22/24 @ 7:37 PM
Difficulty: NaN / 10
View Class
146kj
80rpm
41%
17mph
5 min Warm Up Ride
Matt Wilpers
Thursday 2/22/24 @ 7:30 PM
Difficulty: 4.33 / 10
View Class
25kj
70rpm
40%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/21/24 @ 9:42 PM
Difficulty: 7.28 / 10
View Class
 
30 min 80s Run
Matty Maggiacomo
Wednesday 2/21/24 @ 8:40 PM
Difficulty: 7.29 / 10
View Class
 
Wednesday 2/21/24 @ 8:18 PM
Difficulty: NaN / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/20/24 @ 8:50 PM
Difficulty: 7.23 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/20/24 @ 8:39 PM
Difficulty: 3.89 / 10
View Class
16kj
66rpm
33%
12mph
Tuesday 2/20/24 @ 8:17 PM
Difficulty: NaN / 10
View Class
137kj
83rpm
39%
17mph
5 min Warm Up Ride
Irène Scholz
Tuesday 2/20/24 @ 8:9 PM
Difficulty: 4.04 / 10
View Class
18kj
65rpm
36%
13mph