Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 10/2/20 @ 10:39 PM
Difficulty: 3.41 / 10
 
45 min Pop Ride
Sam Yo
Friday 10/2/20 @ 9:51 PM
Difficulty: 8.25 / 10
213kj
65rpm
39%
13mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 9/30/20 @ 10:29 PM
Difficulty: 3.5 / 10
 
30 min Bike Bootcamp: Bodyweight
Jess Sims
Wednesday 9/30/20 @ 9:56 PM
Difficulty: 7.47 / 10
82kj
40rpm
39%
8mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 9/29/20 @ 10:15 PM
Difficulty: 3.88 / 10
 
45 min Low Impact Ride
Hannah Corbin
Tuesday 9/29/20 @ 9:27 PM
Difficulty: 6.4 / 10
163kj
67rpm
35%
13mph
5 min Post-Ride Stretch
Sam Yo
Monday 9/28/20 @ 5:50 PM
Difficulty: 3.41 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 9/28/20 @ 5:17 PM
Difficulty: 6.35 / 10
125kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 9/27/20 @ 11:32 PM
Difficulty: 3.4 / 10
 
45 min Live DJ Ride
Robin Arzón
Sunday 9/27/20 @ 10:44 PM
Difficulty: 7.84 / 10
213kj
70rpm
39%
14mph