Workouts

5 min Post-Ride Stretch
Kendall Toole
Sunday 10/11/20 @ 9:22 PM
Difficulty: 3.82 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:49 PM
Difficulty: 8.44 / 10
141kj
57rpm
43%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/8/20 @ 10:16 PM
Difficulty: 3.1 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/8/20 @ 9:43 PM
Difficulty: 6.1 / 10
138kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/7/20 @ 9:36 PM
Difficulty: 3.4 / 10
 
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 10/7/20 @ 9:2 PM
Difficulty: 8.26 / 10
89kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:29 PM
Difficulty: 3.38 / 10
 
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 10:56 PM
Difficulty: 8.44 / 10
143kj
72rpm
37%
13mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/4/20 @ 11:4 PM
Difficulty: 3.4 / 10
 
45 min Hip Hop Ride
Robin Arzón
Sunday 10/4/20 @ 10:16 PM
Difficulty: 8.35 / 10
220kj
80rpm
35%
15mph