Workouts

5 min Post-Ride Stretch
Ally Love
Monday 2/15/21 @ 9:35 PM
Difficulty: 3.43 / 10
 
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/15/21 @ 9:12 PM
Difficulty: 7.56 / 10
89kj
79rpm
35%
14mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/15/21 @ 8:48 PM
Difficulty: 7.29 / 10
85kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Kendall Toole
Monday 2/8/21 @ 11:12 PM
Difficulty: 3.68 / 10
 
30 min Pop Ride
Kendall Toole
Monday 2/8/21 @ 10:39 PM
Difficulty: 8.16 / 10
138kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 10:8 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Robin Arzón
Monday 2/1/21 @ 9:34 PM
Difficulty: 7.5 / 10
143kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Kendall Toole
Monday 1/25/21 @ 9:40 PM
Difficulty: 3.68 / 10
 
30 min Advanced Beginner Ride
Kendall Toole
Monday 1/25/21 @ 9:7 PM
Difficulty: 7.28 / 10
125kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/27/20 @ 9:51 PM
Difficulty: 3.68 / 10