Workouts
30 min Intervals & Arms: Live from Home
Alex Toussaint
Sunday 6/28/20 @ 8:59 PM
Difficulty: 8.71 / 10
135kj
65rpm
36%
12mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 6/27/20 @ 9:13 PM
Difficulty: 3.76 / 10
43kj
92rpm
30%
14mph
100kj
84rpm
34%
15mph
129kj
90rpm
31%
14mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 6/25/20 @ 9:52 PM
Difficulty: 7.04 / 10
120kj
82rpm
32%
13mph