Workouts

30 min Pop Party Ride
Hannah Frankson
Monday 7/13/20 @ 10:19 PM
Difficulty: 7.69 / 10
168kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 7/12/20 @ 11:31 PM
Difficulty: 3.49 / 10
 
10 min Arms Toning
Ben Alldis
Sunday 7/12/20 @ 11:18 PM
Difficulty: 7.26 / 10
 
30 min Hip Hop Ride
Ben Alldis
Sunday 7/12/20 @ 10:45 PM
Difficulty: 8.11 / 10
138kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/11/20 @ 10:25 PM
Difficulty: 3.63 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 7/11/20 @ 9:52 PM
Difficulty: 6.32 / 10
134kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/10/20 @ 10:32 PM
Difficulty: 3.4 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Friday 7/10/20 @ 9:51 PM
Difficulty: 8.58 / 10
144kj
64rpm
40%
13mph
5 min Post-Ride Stretch
Sam Yo
Thursday 7/9/20 @ 11:36 PM
Difficulty: 3.67 / 10
 
30 min Pride: Broadway Ride
Sam Yo
Thursday 7/9/20 @ 11:2 PM
Difficulty: 7.79 / 10
148kj
80rpm
35%
15mph