Workouts

30 min Climb Ride
Jennifer Jacobs
Thursday 7/23/20 @ 9:31 PM
Difficulty: 8.9 / 10
213kj
68rpm
46%
17mph
20 min Lower Body: Live from Home
Andy Speer
Wednesday 7/22/20 @ 9:25 PM
Difficulty: 5.91 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/21/20 @ 10:33 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:51 PM
Difficulty: 7.8 / 10
149kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 7/20/20 @ 11:13 PM
Difficulty: 3.25 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Monday 7/20/20 @ 11:1 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 10:28 PM
Difficulty: 8.19 / 10
149kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/19/20 @ 10:53 PM
Difficulty: 3.37 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Sunday 7/19/20 @ 10:4 PM
Difficulty: 6.97 / 10
212kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 7/18/20 @ 11:5 PM
Difficulty: 3.66 / 10