Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 8/1/20 @ 11:34 PM
Difficulty: 3.61 / 10
 
45 min All For One Ride
Multiple Instructors
Saturday 8/1/20 @ 10:46 PM
Difficulty: 8.03 / 10
247kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 7/31/20 @ 10:46 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Robin Arzón
Friday 7/31/20 @ 10:32 PM
Difficulty: 6.8 / 10
 
30 min Pop Ride
Robin Arzón
Friday 7/31/20 @ 9:55 PM
Difficulty: 7.72 / 10
160kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/30/20 @ 11:13 PM
Difficulty: 3.61 / 10
 
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 10:39 PM
Difficulty: 7.14 / 10
141kj
81rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/29/20 @ 10:46 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 7/29/20 @ 10:34 PM
Difficulty: 6.71 / 10
 
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/29/20 @ 9:53 PM
Difficulty: 7.64 / 10
149kj
82rpm
34%
15mph