Workouts

10 min Boxing Stretch
Kendall Toole
Sunday 5/29/22 @ 7:57 PM
Difficulty: 3.97 / 10
 
10 min Shadowboxing
Kendall Toole
Sunday 5/29/22 @ 7:44 PM
Difficulty: 6.03 / 10
 
10 min Shadowboxing
Kendall Toole
Sunday 5/22/22 @ 7:3 PM
Difficulty: 6.23 / 10
 
10 min Shadowboxing
Kendall Toole
Sunday 5/22/22 @ 6:55 PM
Difficulty: 6.23 / 10
 
10 min Shadowboxing
Kendall Toole
Sunday 5/22/22 @ 6:53 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 5/15/22 @ 4:40 PM
Difficulty: 3.51 / 10
8kj
62rpm
25%
9mph
15 min Low Impact Ride
Robin Arzón
Sunday 5/1/22 @ 4:58 PM
Difficulty: 5.12 / 10
23kj
65rpm
25%
9mph
20 min Pop Ride
Robin Arzón
Sunday 3/27/22 @ 5:33 PM
Difficulty: 6.62 / 10
44kj
62rpm
30%
10mph
15 min Pop Ride
Robin Arzón
Saturday 3/26/22 @ 5:47 PM
Difficulty: 6.81 / 10
45kj
74rpm
30%
12mph
10 min Climb Ride
Robin Arzón
Saturday 3/5/22 @ 6:55 PM
Difficulty: 8.35 / 10
30kj
60rpm
35%
12mph