Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 8/8/20 @ 10:4 PM
Difficulty: 3.36 / 10
 
30 min 80s Ride
Sam Yo
Saturday 8/8/20 @ 9:26 PM
Difficulty: 8.28 / 10
180kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 8/7/20 @ 9:21 PM
Difficulty: 3.61 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Friday 8/7/20 @ 9:8 PM
Difficulty: 6.35 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 8/7/20 @ 8:34 PM
Difficulty: 8.17 / 10
184kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 8/3/20 @ 11:56 PM
Difficulty: 3.61 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 8/3/20 @ 11:20 PM
Difficulty: 6.81 / 10
151kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 8/2/20 @ 10:48 PM
Difficulty: 3.36 / 10
 
10 min Arms Toning
Christine D'Ercole
Sunday 8/2/20 @ 10:35 PM
Difficulty: 7.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 10:1 PM
Difficulty: 6.3 / 10
149kj
78rpm
36%
15mph