Workouts

30 min Rock Ride
Christine D'Ercole
Friday 8/14/20 @ 10:48 PM
Difficulty: 7.26 / 10
135kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/13/20 @ 10:29 PM
Difficulty: 3.66 / 10
 
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:56 PM
Difficulty: 8.09 / 10
154kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/12/20 @ 10:48 PM
Difficulty: 3.4 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 10:15 PM
Difficulty: 9.03 / 10
166kj
60rpm
44%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 8/10/20 @ 11:47 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 8/10/20 @ 11:33 PM
Difficulty: 7.46 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/10/20 @ 11:1 PM
Difficulty: 7.93 / 10
153kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 8/9/20 @ 9:18 PM
Difficulty: 3.36 / 10
 
30 min 90s Ride
Jenn Sherman
Sunday 8/9/20 @ 8:45 PM
Difficulty: 7.89 / 10
177kj
76rpm
40%
16mph