Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/20/20 @ 10:8 PM
Difficulty: 3.63 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 9:21 PM
Difficulty: 8.35 / 10
254kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/19/20 @ 9:18 PM
Difficulty: 3.38 / 10
 
10 min Arms Toning
Christine D'Ercole
Wednesday 8/19/20 @ 9:5 PM
Difficulty: 7.19 / 10
 
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 8/19/20 @ 8:31 PM
Difficulty: 7.57 / 10
165kj
79rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Monday 8/17/20 @ 9:33 PM
Difficulty: 3.4 / 10
 
45 min Live DJ Ride
Robin Arzón
Monday 8/17/20 @ 8:45 PM
Difficulty: 7.83 / 10
214kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 8/16/20 @ 10:40 PM
Difficulty: 3.66 / 10
 
45 min Intervals & Arms Ride
Ally Love
Sunday 8/16/20 @ 9:52 PM
Difficulty: 8.49 / 10
215kj
61rpm
41%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/14/20 @ 11:21 PM
Difficulty: 3.1 / 10