Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 8/25/20 @ 9:20 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 8/25/20 @ 9:13 PM
Difficulty: 3.78 / 10
20kj
93rpm
29%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/25/20 @ 8:51 PM
Difficulty: 7.39 / 10
96kj
89rpm
33%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/24/20 @ 10:18 PM
Difficulty: 3.1 / 10
 
45 min 80s Ride
Christine D'Ercole
Monday 8/24/20 @ 9:29 PM
Difficulty: 8.24 / 10
278kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 8/22/20 @ 11:20 PM
Difficulty: 3.82 / 10
 
45 min Y2K Ride
Kendall Toole
Saturday 8/22/20 @ 10:32 PM
Difficulty: 8.06 / 10
242kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/21/20 @ 10:8 PM
Difficulty: 3.1 / 10
 
10 min Arms Toning
Denis Morton
Friday 8/21/20 @ 9:54 PM
Difficulty: 7.15 / 10
 
30 min Reset
Denis Morton
Friday 8/21/20 @ 9:20 PM
Difficulty: 7.58 / 10
154kj
80rpm
36%
15mph