Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 9/25/20 @ 10:34 PM
Difficulty: 3.65 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/25/20 @ 10:0 PM
Difficulty: 8.32 / 10
143kj
72rpm
38%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/24/20 @ 11:9 PM
Difficulty: 3.1 / 10
 
30 min Climb Ride
Christine D'Ercole
Thursday 9/24/20 @ 10:35 PM
Difficulty: 8.39 / 10
175kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/23/20 @ 10:27 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Robin Arzón
Wednesday 9/23/20 @ 10:14 PM
Difficulty: 6.61 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/23/20 @ 9:41 PM
Difficulty: 7.81 / 10
136kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/22/20 @ 9:47 PM
Difficulty: 3.63 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 8:57 PM
Difficulty: 8.16 / 10
223kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/21/20 @ 7:20 PM
Difficulty: 3.41 / 10