allshowandnogo
Maine
Total Rides: 1268

Following

allshowandnogo
Maine
Total Rides: 1268

Following

Workouts

60 min Power Zone Ride
Denis Morton
Thursday 1/26/23 @ 6:56 PM
Difficulty: 7.96 / 10
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360kj
88rpm
35%
16mph
10 min Pilates
Kristin McGee
Thursday 1/26/23 @ 6:37 PM
Difficulty: 4.22 / 10
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10 min Pilates
Kristin McGee
Wednesday 1/25/23 @ 10:32 PM
Difficulty: 3.48 / 10
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5 min Intro to Program
Kristin McGee
Wednesday 1/25/23 @ 10:27 PM
Difficulty: 1.88 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/25/23 @ 10:20 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 9:32 PM
Difficulty: 7.11 / 10
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274kj
84rpm
37%
16mph
Wednesday 1/25/23 @ 1:11 AM
Difficulty: NaN / 10
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121kj
75rpm
33%
13mph
Sunday 1/22/23 @ 9:8 PM
Difficulty: NaN / 10
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159kj
76rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/21/23 @ 2:9 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/21/23 @ 2:2 PM
Difficulty: 3.15 / 10
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