allshowandnogo
Maine
Total Rides: 1268

Following

allshowandnogo
Maine
Total Rides: 1268

Following

Workouts

45 min 80s Ride
Jenn Sherman
Saturday 6/3/23 @ 3:32 PM
Difficulty: 7.62 / 10
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195kj
76rpm
35%
14mph
Monday 4/24/23 @ 11:56 PM
Difficulty: NaN / 10
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121kj
73rpm
32%
13mph
Thursday 4/20/23 @ 11:46 PM
Difficulty: NaN / 10
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176kj
79rpm
33%
14mph
15 min Full Body Stretch
Denis Morton
Monday 3/27/23 @ 9:52 PM
Difficulty: 4.82 / 10
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45 min Intervals & Arms Ride
Denis Morton
Monday 3/27/23 @ 9:3 PM
Difficulty: 8.02 / 10
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287kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/7/23 @ 12:5 PM
Difficulty: 3.2 / 10
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30 min Intervals & Arms Ride
Sam Yo
Tuesday 3/7/23 @ 11:33 AM
Difficulty: 7.61 / 10
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196kj
76rpm
41%
17mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 3/7/23 @ 11:21 AM
Difficulty: 4.46 / 10
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39kj
86rpm
30%
13mph
Saturday 3/4/23 @ 3:44 AM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 3/3/23 @ 5:48 PM
Difficulty: 0 / 10
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