Workouts

20 min 70s Ride
Denis Morton
Thursday 7/22/21 @ 9:35 PM
Difficulty: 7.26 / 10
149kj
81rpm
41%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 7/22/21 @ 9:13 PM
Difficulty: 7.29 / 10
150kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 6/15/21 @ 12:31 PM
Difficulty: 3.26 / 10
 
30 min 90s Ride
Ally Love
Tuesday 6/15/21 @ 11:54 AM
Difficulty: 7.94 / 10
310kj
74rpm
51%
20mph
15 min Low Impact Ride
Ally Love
Tuesday 6/15/21 @ 11:37 AM
Difficulty: 5.06 / 10
86kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/13/21 @ 3:50 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 2:18 PM
Difficulty: 7.8 / 10
735kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/10/21 @ 10:9 PM
Difficulty: 3.26 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Thursday 6/10/21 @ 9:46 PM
Difficulty: 8.05 / 10
185kj
72rpm
50%
19mph
30 min 80s Ride
Denis Morton
Thursday 6/10/21 @ 9:10 PM
Difficulty: 7.55 / 10
234kj
81rpm
43%
18mph