allshowandnogo
Maine
Total Rides: 1268

Following

allshowandnogo
Maine
Total Rides: 1268

Following

Workouts

5 min Core Strength
Matty Maggiacomo
Tuesday 11/30/21 @ 9:8 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/30/21 @ 9:1 PM
Difficulty: 3.33 / 10
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30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 8:29 PM
Difficulty: 0 / 10
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126kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/10/21 @ 9:10 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/10/21 @ 8:36 PM
Difficulty: 6.59 / 10
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173kj
83rpm
37%
16mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/10/21 @ 8:20 PM
Difficulty: 7.12 / 10
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69kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/3/21 @ 2:52 PM
Difficulty: 2.99 / 10
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10 min Arms Toning
Matt Wilpers
Tuesday 8/3/21 @ 2:39 PM
Difficulty: 6.43 / 10
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20 min 90s Rock Ride
Matt Wilpers
Tuesday 8/3/21 @ 2:18 PM
Difficulty: 7.61 / 10
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183kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/28/21 @ 4:36 PM
Difficulty: 2.99 / 10
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