allshowandnogo
Maine
Total Rides: 1268

Following

allshowandnogo
Maine
Total Rides: 1268

Following

Workouts

10 min Core Strength
Rad Lopez
Tuesday 3/8/22 @ 1:50 AM
Difficulty: 6.71 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/8/22 @ 1:36 AM
Difficulty: 7.43 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/8/22 @ 1:28 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 3/8/22 @ 12:56 AM
Difficulty: 6.57 / 10
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165kj
83rpm
36%
16mph
10 min Core Strength
Robin Arzón
Wednesday 3/2/22 @ 6:35 PM
Difficulty: 6.66 / 10
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30 min Pop Punk Ride
Bradley Rose
Wednesday 3/2/22 @ 6:34 PM
Difficulty: 7.12 / 10
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0kj
0rpm
32%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/2/22 @ 6:17 PM
Difficulty: 7.79 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 3/2/22 @ 6:5 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 3/2/22 @ 6:3 PM
Difficulty: 3.3 / 10
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0kj
0rpm
24%
0mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/2/22 @ 5:15 PM
Difficulty: 8.24 / 10
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251kj
86rpm
35%
16mph