allshowandnogo
Maine
Total Rides: 1268
Following
allshowandnogo
Maine
Total Rides: 1268
Following
Workouts
20 min Bodyweight Strength
Jermaine Johnson
Monday 9/5/22 @ 4:27 PM
Difficulty: 6.59 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Thursday 8/25/22 @ 4:31 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/25/22 @ 4:23 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/25/22 @ 3:50 PM
Difficulty: 6.59 / 10
163kj
83rpm
35%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/24/22 @ 3:49 PM
Difficulty: 6.74 / 10
5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Wednesday 8/24/22 @ 3:40 PM
Difficulty: 3.44 / 10
20 min AFO Ride: Green Day
Charlotte Weidenbach
Wednesday 8/24/22 @ 3:17 PM
Difficulty: 7.12 / 10
131kj
80rpm
40%
17mph