allshowandnogo
Maine
Total Rides: 1268

Following

allshowandnogo
Maine
Total Rides: 1268

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 11/4/22 @ 4:6 PM
Difficulty: 8.03 / 10
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153kj
82rpm
34%
15mph
10 min Barre: Upper Body
Ally Love
Wednesday 11/2/22 @ 4:51 PM
Difficulty: 5.97 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/2/22 @ 4:45 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 11/2/22 @ 4:13 PM
Difficulty: 6.45 / 10
View Class
162kj
88rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/30/22 @ 12:51 PM
Difficulty: 8.08 / 10
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210kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/29/22 @ 2:29 PM
Difficulty: 3.26 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/29/22 @ 1:27 PM
Difficulty: 7.38 / 10
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283kj
74rpm
36%
15mph
10 min Core Strength
Robin Arzón
Wednesday 10/26/22 @ 12:43 AM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/26/22 @ 12:35 AM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 10/25/22 @ 11:48 PM
Difficulty: 7.07 / 10
View Class
233kj
76rpm
37%
15mph