Workouts

30 min Pop Ride
Bradley Rose
Friday 11/18/22 @ 11:19 PM
Difficulty: 7.55 / 10
116kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Bradley Rose
Friday 11/18/22 @ 1:17 AM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/18/22 @ 12:30 AM
Difficulty: 7.14 / 10
207kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/15/22 @ 1:45 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/15/22 @ 12:57 AM
Difficulty: 7.38 / 10
263kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/11/22 @ 12:8 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 11/11/22 @ 11:21 AM
Difficulty: 7.38 / 10
202kj
81rpm
33%
14mph
30 min Rock Ride
Charlotte Weidenbach
Friday 11/11/22 @ 12:35 AM
Difficulty: 7.84 / 10
157kj
74rpm
38%
15mph
Wednesday 11/9/22 @ 11:44 PM
Difficulty: NaN / 10
113kj
68rpm
34%
13mph
15 min Low Impact Ride
Alex Toussaint
Friday 11/4/22 @ 4:39 PM
Difficulty: 5.92 / 10
53kj
73rpm
33%
13mph