allshowandnogo
Maine
Total Rides: 1268

Following

allshowandnogo
Maine
Total Rides: 1268

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/22/22 @ 10:39 AM
Difficulty: 6.71 / 10
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237kj
88rpm
33%
15mph
45 min Reggae Ride
Denis Morton
Tuesday 12/20/22 @ 10:46 AM
Difficulty: 7.52 / 10
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166kj
80rpm
30%
13mph
Wednesday 12/14/22 @ 11:23 PM
Difficulty: NaN / 10
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301kj
74rpm
36%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/27/22 @ 1:48 PM
Difficulty: 0 / 10
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45 min Classic Rock Ride
Denis Morton
Sunday 11/27/22 @ 1:0 PM
Difficulty: 7.71 / 10
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236kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/26/22 @ 4:21 PM
Difficulty: 3.2 / 10
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45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 11/26/22 @ 3:33 PM
Difficulty: 8.9 / 10
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252kj
81rpm
37%
16mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Thursday 11/24/22 @ 3:51 PM
Difficulty: 3.7 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:13 PM
Difficulty: 7.94 / 10
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149kj
80rpm
34%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/20/22 @ 2:1 PM
Difficulty: 7.1 / 10
View Class
321kj
81rpm
36%
15mph