Workouts

30 min 80s Fun Walk
Andy Speer
Tuesday 8/23/22 @ 11:7 AM
Difficulty: 4.49 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/23/22 @ 1:48 AM
Difficulty: 3.88 / 10
 
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 8/22/22 @ 2:17 PM
Difficulty: 6.2 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Monday 8/22/22 @ 2:0 PM
Difficulty: 2.29 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 8/22/22 @ 9:56 AM
Difficulty: 3.25 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/22/22 @ 1:52 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 8/21/22 @ 3:12 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 8/20/22 @ 3:43 AM
Difficulty: 3.88 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Friday 8/19/22 @ 1:30 PM
Difficulty: 3 / 10
 
30 min 80s Fun Walk
Andy Speer
Friday 8/19/22 @ 12:57 PM
Difficulty: 4.49 / 10