Workouts

10 min Energizing Meditation
Anna Greenberg
Thursday 9/1/22 @ 3:29 PM
Difficulty: 4.22 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/1/22 @ 11:52 AM
Difficulty: 0 / 10
 
30 min Power Walk
Jon Hosking
Thursday 9/1/22 @ 11:19 AM
Difficulty: 5.07 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 9/1/22 @ 6:31 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/1/22 @ 1:53 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/31/22 @ 1:39 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/30/22 @ 4:50 PM
Difficulty: 2.79 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/30/22 @ 3:21 AM
Difficulty: 0 / 10
 
5 min AFO Post-Run: Alanis Morissette
Tobias Heinze
Monday 8/29/22 @ 11:39 AM
Difficulty: 0 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Monday 8/29/22 @ 11:14 AM
Difficulty: 5.44 / 10