Workouts

10 min Low Impact Ride
Sam Yo
Sunday 2/13/22 @ 6:58 PM
Difficulty: 5.23 / 10
44kj
79rpm
34%
14mph
5 min Calming Meditation
Kirra Michel
Sunday 2/13/22 @ 11:48 AM
Difficulty: 2.36 / 10
 
5 min Calming Meditation
Kirra Michel
Saturday 2/12/22 @ 12:39 PM
Difficulty: 2.36 / 10
 
10 min Foam Rolling
Hannah Corbin
Saturday 2/12/22 @ 12:29 PM
Difficulty: 4.45 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 2/12/22 @ 12:21 PM
Difficulty: 3.64 / 10
20kj
78rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Saturday 2/12/22 @ 12:11 PM
Difficulty: 4.96 / 10
44kj
82rpm
34%
14mph
5 min Warm Up Ride
Hannah Corbin
Saturday 2/12/22 @ 12:5 PM
Difficulty: 0 / 10
15kj
86rpm
27%
12mph
5 min Relaxing Meditation
Anna Greenberg
Friday 2/11/22 @ 12:13 PM
Difficulty: 2.13 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/11/22 @ 12:6 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 2/11/22 @ 12:0 PM
Difficulty: 3.3 / 10
18kj
77rpm
32%
13mph