Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/19/22 @ 12:9 PM
Difficulty: 3.77 / 10
14kj
80rpm
28%
12mph
93kj
70rpm
39%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/18/22 @ 1:30 PM
Difficulty: 3.77 / 10
18kj
77rpm
32%
13mph
35kj
75rpm
32%
13mph
14kj
77rpm
28%
12mph