Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 2/26/22 @ 2:48 AM
Difficulty: 2.79 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 2/25/22 @ 2:34 AM
Difficulty: 2.74 / 10
 
5 min Level Up Meditation
Aditi Shah
Thursday 2/24/22 @ 12:12 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/24/22 @ 12:6 PM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 2/24/22 @ 11:54 AM
Difficulty: 6.53 / 10
 
20 min Recovery Ride
Emma Lovewell
Thursday 2/24/22 @ 11:32 AM
Difficulty: 4.84 / 10
86kj
82rpm
33%
14mph
15 min Sleep Meditation
Ross Rayburn
Thursday 2/24/22 @ 2:31 AM
Difficulty: 2.33 / 10
 
5 min Courage Meditation
Ross Rayburn
Tuesday 2/22/22 @ 3:13 PM
Difficulty: 3.02 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/22/22 @ 3:8 PM
Difficulty: 3.46 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 2/22/22 @ 3:2 PM
Difficulty: 3.97 / 10
22kj
85rpm
33%
14mph