Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 3/21/22 @ 11:3 AM
Difficulty: 3.23 / 10
14kj
84rpm
26%
12mph
15 min Low Impact Ride
Hannah Corbin
Monday 3/21/22 @ 10:47 AM
Difficulty: 5.22 / 10
67kj
74rpm
36%
14mph
15 min Sleep Meditation
Ross Rayburn
Monday 3/21/22 @ 1:51 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 3/20/22 @ 9:9 AM
Difficulty: 3.02 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 3/19/22 @ 4:19 AM
Difficulty: 3.34 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 3/19/22 @ 1:38 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 3/19/22 @ 1:31 AM
Difficulty: 2.69 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 3/19/22 @ 1:30 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 3/18/22 @ 1:46 AM
Difficulty: 2.79 / 10
 
10 min Fitness Goals Meditation
Ross Rayburn
Thursday 3/17/22 @ 9:31 AM
Difficulty: 0 / 10