alliup
Sydney 🇦🇺
Total Rides: 248
alliup
Sydney 🇦🇺
Total Rides: 248

Workouts

30 min Pop Run
Becs Gentry
Friday 12/15/23 @ 5:35 AM
Difficulty: 6.68 / 10
 
Friday 12/15/23 @ 5:34 AM
Difficulty: NaN / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 7:56 PM
Difficulty: 6.85 / 10
206kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 11:22 PM
Difficulty: 7.27 / 10
413kj
84rpm
39%
17mph
30 min 90s Run
Matt Wilpers
Tuesday 12/12/23 @ 3:53 AM
Difficulty: 6.2 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Sunday 12/10/23 @ 4:13 AM
Difficulty: 8.52 / 10
361kj
70rpm
48%
18mph
30 min 2000s Run
Joslyn Thompson Rule
Friday 12/8/23 @ 9:8 PM
Difficulty: 6.39 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 12/7/23 @ 10:22 PM
Difficulty: 3.84 / 10
22kj
69rpm
38%
14mph
30 min Tabata Ride
Ally Love
Thursday 12/7/23 @ 9:50 PM
Difficulty: 8.44 / 10
195kj
71rpm
41%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 12/7/23 @ 9:37 AM
Difficulty: 8.29 / 10
208kj
88rpm
37%
17mph