alliup
Sydney 🇦🇺
Total Rides: 248
alliup
Sydney 🇦🇺
Total Rides: 248

Workouts

20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 5:46 AM
Difficulty: 0 / 10
 
30 min 2010s Run
Hannah Frankson
Wednesday 12/27/23 @ 5:14 AM
Difficulty: 7.1 / 10
 
30 min 80s Ride
Hannah Frankson
Wednesday 12/27/23 @ 5:7 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Endurance Run
Selena Samuela
Tuesday 12/26/23 @ 1:0 AM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 12/25/23 @ 6:27 AM
Difficulty: 4.14 / 10
29kj
85rpm
36%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 12/25/23 @ 5:56 AM
Difficulty: 7.6 / 10
178kj
74rpm
41%
16mph
30 min Kelly Clarkson Ride
Cody Rigsby
Saturday 12/23/23 @ 9:12 PM
Difficulty: 7.42 / 10
188kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/23/23 @ 2:24 AM
Difficulty: 3.18 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Saturday 12/23/23 @ 1:52 AM
Difficulty: 7.78 / 10
254kj
78rpm
45%
18mph
30 min Tabata Ride
Ally Love
Friday 12/22/23 @ 7:14 AM
Difficulty: 8.54 / 10
199kj
73rpm
42%
16mph