alliup
Sydney 🇦🇺
Total Rides: 248
alliup
Sydney 🇦🇺
Total Rides: 248

Workouts

30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 6:32 AM
Difficulty: 7.08 / 10
187kj
81rpm
40%
16mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/1/24 @ 6:43 AM
Difficulty: 7.42 / 10
 
30 min Emeli Sandé Ride
Hannah Frankson
Monday 1/1/24 @ 6:8 AM
Difficulty: 7.59 / 10
258kj
74rpm
47%
19mph
10 min Pilates
Kristin McGee
Saturday 12/30/23 @ 10:14 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 9:42 PM
Difficulty: 0 / 10
220kj
74rpm
45%
17mph
10 min Core Strength
Jess Sims
Friday 12/29/23 @ 5:5 AM
Difficulty: 7.74 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Friday 12/29/23 @ 4:30 AM
Difficulty: 0 / 10
241kj
75rpm
46%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Wednesday 12/27/23 @ 10:32 PM
Difficulty: 7.65 / 10
2kj
34rpm
27%
5mph
Flash 15
Jess Sims
Wednesday 12/27/23 @ 10:31 PM
Difficulty: 7.49 / 10
 
30 min Tabata Ride
Robin Arzón
Wednesday 12/27/23 @ 9:55 PM
Difficulty: 9.01 / 10
138kj
63rpm
40%
14mph