alliup
Sydney 🇦🇺
Total Rides: 248

Following

alliup
Sydney 🇦🇺
Total Rides: 248

Following

Workouts

20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 9:56 PM
Difficulty: 7.29 / 10
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151kj
76rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/29/21 @ 10:32 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 8/29/21 @ 10:26 PM
Difficulty: 3.17 / 10
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7kj
49rpm
27%
8mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 8/29/21 @ 9:56 PM
Difficulty: 7.44 / 10
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195kj
88rpm
36%
17mph
5 min Cool Down Ride
Ally Love
Saturday 8/28/21 @ 1:53 AM
Difficulty: 3.66 / 10
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29kj
72rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/28/21 @ 1:21 AM
Difficulty: 7.02 / 10
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176kj
90rpm
34%
16mph
20 min Low Impact Ride
Matt Wilpers
Thursday 8/26/21 @ 9:51 PM
Difficulty: 5.2 / 10
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83kj
73rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/26/21 @ 4:56 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 8/26/21 @ 4:50 AM
Difficulty: 3.17 / 10
View Class
18kj
89rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/26/21 @ 4:18 AM
Difficulty: 6.01 / 10
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170kj
86rpm
36%
16mph